At Amended Mind, we believe your mind isn’t broken, it has learned certain patterns.

Therapy is the process of identifying the thoughts, reactions, and behaviors that keep you stuck, and learning how to amend them with intention. Through practical tools and real-time insight, you begin to shift how you think, respond, and move through your life. Over time, these changes create a mended mind.

Amend the patterns. Mend the mind.

Individual Therapy

One-on-one sessions focused on clarity, emotional regulation, and meaningful change. We’ll look at how your past experiences, thought patterns, and current stressors are shaping your life—and work toward building a version of you that feels more grounded, capable, and in control.

Couples Therapy

Designed to help partners move out of cycles of conflict, miscommunication, and disconnection. We focus on understanding underlying patterns, improving communication, and rebuilding trust so you can work as a team rather than against each other.

Family Therapy

Sessions aimed at improving communication, resolving tension, and strengthening relationships within the family system. This can be especially helpful during periods of transition, conflict, or ongoing strain.

Tools

Therapy here isn’t just talking—it’s learning. You’ll leave sessions with tools you can actually use, including strategies for communication, emotional regulation, boundaries, and decision-making.

Headway

Offers streamlined scheduling and supports a range of insurance plans, making it easy to verify benefits and book sessions quickly.

GrowTherapy

Provides flexible access to care with multiple insurance options and user-friendly booking.

TavaHealth

Often available through employer-sponsored benefits, offering convenient access if your workplace participates.

What people say about us

"Our therapist has been so insightful and a great help. We’re glad we found her." "So easy to talk to, incredible feedback."

ZocDoc Reviews

"So easy to talk to, incredible feedback"

ZocDoc Reviews
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